Snow,Snow-bodyfitness personal trainer, has been training for 8 years in Atlanta,
GA. She has been featured in Jezebel Magazine in the fitness issue for the trainer
search in Atlanta, January 2001 and 2003; in Sports and Fitness magazine Fitness
Maven article, March 2003; and H2O premiere issue cover model and featured article,
Image courtesy of
Images of Venus
As an NPC fitness figure competitor for
2002, 2003, and now returning to competition in December of 2005 and a fitness
model, she practices what she preaches.
"I believe in
constantly making positive changes and everyone has room for a little improvement
somewhere. My goal as a trainer/competitor, is to motivate others to take better
care of themselves and live healthier lives. I try to lead by example, nobody
likes a hypocrite. Remember you only have one body in this life, you better take
care of it."
My motto, is "balance your life".
In all aspects of life you need balance and structure to achieve your goals, and
that includes physical goals. This means diet and exercise, it must become part
of your routine and an essential part of your life. If you take a small fraction
of each day to focus on you and your health, it will insure your health in years
to come, like no health insurance around. That is FACT.