I
started exercising seriously on March 21, 1993. My bodyweight was 48
kg. Since this time I have been writing my training diary.
I got the first dumbells when my husband wanted to throw
away his 9 kg dumbells. From the very beginning, I was eager to lift
heavy weights and of course I could not, but I kept my enthusiasm for
exercising.
I recorded a significant progress in the first years,
but I have no idea what the shares of fat and muscles were since my
nutrition was far from perfect and I believed that the more I ate, the
better.
Photo by Josef Adlt
My husband has helped me with the theoretical background
from the beginning up to today. We found the first knowledge in the
newspapers, selected what was interesting and after consideration, I
exercised under his supervision. I have never had problem to be ripped,
but generally the woman have the problem to develop bigger mass.
My first competition was Slovak Cup Diana 2000 and I was
second and then followed my international contests and successes.
Achievements:
- 2001 IFBB European Women's Championships - 3rd
place, bodybuilding >57 kg class
- 2002 IFBB European Women's Championships - 4th place, bodybuilding
>57 kg class
- 2002 IFBB World Women's Championships - 6th place, bodybuilding >57
kg class
- 2003 EBFF European Women's Championships - 2nd place, bodybuilding
>57 kg class
- 2003 IFBB World Women's Championships - 2nd place, bodybuilding >57
kg class
- 2004 EBFF European Women's Championships - 1st place, bodybuilding
>57 kg class
- 2004 IFBB World Women's Championships - 2nd place, bodybuilding >57
kg class
- 2005 World Games - 2nd place, bodybuilding >52 kg class
- 2005 IFBB World Women's Championships - 3rd place, bodybuilding >57
kg class
TURNED PRO
- 2005 Bulk Nutrition Charlotte Pro - 4th place, heavyweight
