My name is Chantal Milot, and I am the reigning Ontario Natural Fitness champ. I have been competing for the past 4 years, and have since then managed to keep a fairly consistent track record, as I continue to place top 3, in most events.

I have recently competed on the National stage and am looking to repeat this experience very shortly while placing a lot higher that time around. I am a personal trainer and a life coach and have dedicated myself to helping others improve their overall fitness levels, self-confidence and overall quality of life.