Who
is Christy Donat?
Christy is a forty-three (43) year old competitive
bodybuilder and mother of a six-year-old daughter. She has been a certified personal
trainer for the past twenty-two (22) years and brings with her a strong understanding
of the body, mind and the true meaning of self-discipline.
Having
studied classical ballet as an apprentice with Garden State Ballet from pre-teen
through young adulthood, she then went on to study the art of Ice Dance under
the direction of David Owen and Scott Gregory at the Olympic Training Centers
in Spring Valley, New York and Newark, Delaware.
She went
on to skate professionally, coached figure skating and hockey players both on
and off the ice. After an injury and unable to skate, personal training became
a fulltime career. Helping others to achieve their personal fitness goals, to
make true lifestyle changes, and to better their health and well-being is truly
gratifying and rewarding!