Female Bodybuilders & Muscular Women Female Bodybuilder Site Map
Home | The Women | Contact | Resources | Privacy | Add Your Profile!
Female bodybuilders and other muscular women.
Home of female bodybuilders and other muscular women. Female Bodybuilders Contact Us Female Bodybuilder Resources Privacy Women! Add YOUR profile!  It's FREE!
Katie Madden  

Stats: Updated 04/27/05
Specialty: Fitness
Height: 5' 4"
Weight: 130 Pounds
Date of Birth: February 7, 1959
Eye Color
Hazel
Hair Color: Brunette
Marital Status: Single
Chest: 37"
Waist: 26"
Hips:  
Thighs:  
Calves:  
Biceps:  
Resides: Arizona, USA
Contact: Email
Web Site: KatieMadden.com


Katie MaddenHome: 2005 - preparing to move to Scottsdale, Arizona by May. I grew up in Central Illinois, moved to Clearwater, Florida in the mid 80's for 3 years, then moved to Asheville, North Carolina for 3 years. Returned to Bloomington, Illinois in 1991, where I established residency for the next 14 years.

Occupation: Mortgage Lending and Personal Trainer. I have been in the Financial Industry for over 25 years.

FITNESS/BODYBUILDING HISTORY: My passion for weight training began back in the late 80's. However, I was ALWAYS athletic since childhood. I was a participating athlete in softball and volleyball most of my teenage years. But I didn't join my first gym until 1987. I remember going to a beach in Florida in 1986, where I witnessed my first real view of a female bodybuilder. I was in total awe, very inspired, and knew I wanted to obtain that look. It wasn't until 1990 that I truly began to train in a serious fashion. I was going through a divorce, so the commitment was very therapeutic for me. Once I got involved, I was hooked. I never really gave competition a serious thought until many years later, in 1999. I always felt that my aesthetics were lacking, for I knew my lower body was not up to par with my upper body. So I changed my training approach, and consulted with a great friend and veteran of the sport. He coached me to make the necessary changes to my training and eating habits, and fin! ally I started to see the results I had longed for. I hit the NPC stage in April, 2002. I won 2 championships and 2 overall titles at the Mid Illinois Regional Show in Ottawa, Illinois. I then competed at the Midwest Ironman in Chicago, in November 2002. Again, I took both titles and 2 overall wins. From there, I went to Nationals in Dallas, Texas in November 2002. It was there that I decided to take my training down a different path. My body was more in tune with a "Fitness" physique than bodybuilding.so in December, 2002, I set my sites on Fitness! It took me 1.5 years to feel ready for my first show...this change was far reaching, and grueling. I hit the stage in June 2004.

I placed 3rd in this show. I was on target with my physique rounds, but was advised and encouraged to improve my routine. So I have devoted the time since to diversify my training, and it has paid off. I plan to compete again in September, 2005.

A typical training day for me would include morning and evening sessions, while making sure I get in 5-7 meals throughout the day. It is essential to incorporate some serious time to stretching and strength moves. The flexibility continues to be my biggest challenge, but the improvements I have witnessed in all areas of my skills show me great promise and continue to motivate me!

I cannot believe how quickly time passes...so I encourage all of you to make the most of what you do in life. I do not let age get in the way of my determination, for age is just a number. I gauge my efforts on how I feel. So don't ever allow yourself to believe it is too late, that will only hold you back from achieving great things. When it comes to fitness, do what you love, with passion and perseverance! You will be greatly rewarded with a healthy level of self esteem...not to mention a great physique to boot!

I extend my deepest gratitude to all of those friends and family who support and encourage me along the way. They are essential to my quest!

Images used on this site are by permission granted from their owner. If you have any issues or concerns with this web site, please contact us.

Copyright © 2004-2008 BodybuilderFemales.com. All rights reserved.
San Diego Web Page Design

Valid HTML 4.01!