I am a fun, adventurous rock chick who loves bodybuilding. When I am not training, I love listening to rock music and watching sports.

On average I train about five times a week and tend to keep the weights heavy and the reps low. There is no hard and fast rule though!

I first got into training about six years ago as a way of keeping fit and getting into shape.

I have been training seriously though for about four years. The first time I lifted a weight I became hooked instantly.

I loved the way it made me feel and the effect it had on my body. It became addictive watching my muscles grow and I love pushing myself to the limit each time I go into the gym.

I soon discovered that I was very strong for a woman; especially my legs. At present I am squatting over 500lbs and my maximum dead lift and bench are just under 400lbs.

Hope you enjoy looking through the website. You'll be able to watch me train, see my progression and get to know me intimately!

You will be able to contact me with requests or suggestions and I look forward to speaking to you. You will find that there really is no other website like this in the UK. Indeed there are only a handful of hardcore female bodybuilders in the UK.