I
retired from the USAF in 2003. I have been training for 17 years.
In
2004, my first show, I competed in the Lone Star Classic where I received last
place. (I did not know about water & sodium depletion)
In 2006, my
second show, I won my heavy weight class and won the overall title at the Emerald
Cup Championships.
Photo by
Davis Aboody
My next show will be the USA Nationals on July 28 &
29, in Vegas.
I am a pastor and the Founder/President of Sowing Seeds
for Christ Outreach Ministries Inc. We cater to helping those who are less fortunate
and are in need due to divorce, loss of job, injury, etc.
I am hoping
to obtain my Pro card so I can start competing for money so I can build my church
and preschool for under-privileged children. (I need $1.5 million to complete)
I have 2 children...Warrior age 2, and Street age 10.
Contest
prep: I train my body 6 days a week for 1.5-2 hours of heavy weight
training and 1-1.5 hours of cardio everyday.
Off
season: I train my body 5 days a week for 1-1.5 hours of heavy weight
training and zero cardio.
I love to eat chocolate...my favorite is Cadbury
Eggs...(I buy cases of them at Easter)
